One such Ayurvedic therapy is Tharpanam, an ancient practice that has been used for decades to detoxify and rejuvenate the eyes as well as the mind. Deeply rooted in ancient Ayurveda, Netra Tarpana therapy describes the process of trapping medicated ghee or oils specially chosen for their healing benefits, around and on top of the eyes. The practice typically begins with a cleansing of the eyes and face, after which warm herbal ghee or oil is retained within a dough-dammed well around The Eyes. This therapy not just moistens and also ointments the eyes however, aids in maintaining doshas (body energies) at well-balanced levels as well as enhancing our overall aesthetic lucidity. In Tharpanam, the medicated ghee or oil used employs a unique mixture of herbs with calming and restorative properties; which support relaxation not only physically but also mentally. Most helpful to those who suffer mental and emotional stress, or strain problems of their eyes like eyesight deficiencies & strains due to long working hours on TV/Computer/Mobiles not periodically released after short intervals. When Tharpanam is combined with wellness, this Ayurvedic practice can help in improving eyesight and eye health while simultaneously reducing stress levels to improve mental clarity.